Sunday, April 30, 2023

Four AMAZING rice bowls: the no-brainer lazy dinner | Marion's Kitchen


What’s the one thing I ALWAYS have in my pantry? Rice. Of course. So when I need a lazy, easy dinner, then I always go for a rice bowl. Simple. Delicious. Not too much thinking. Here are my four picks for easy and tasty rice bowl ideas. That fluffy rice topped with sticky chicken or pork, and that sauce that soaks in... YUM.

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Thursday, April 27, 2023

Rice : Animal Pests, Insects

Major rice insect pests include: the brown planthopper (BPH), several species of stemborers—including those in the genera Scirpophaga and Chilo, the rice gall midge, several species of rice bugs, notably in the genus Leptocorisa, defoliators such as the rice: leafroller, hispa and grasshoppers. The fall army worm, a species of Lepidoptera, also targets and causes damage to rice crops. Rice weevils attack stored produce.

Read more, here.

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Monday, April 24, 2023

Rice : Pests and Diseases

Rice pests are any organisms or microbes with the potential to reduce the yield or value of the rice crop (or of rice seeds). Rice pests include weeds, pathogens, insects, nematode, rodents, and birds. A variety of factors can contribute to pest outbreaks, including climatic factors, improper irrigation, the overuse of insecticides and high rates of nitrogen fertilizer application. Weather conditions also contribute to pest outbreaks. For example, rice gall midge and army worm outbreaks tend to follow periods of high rainfall early in the wet season, while thrips outbreaks are associated with drought.

Read more, here.

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Friday, April 21, 2023

This Method Has Changed the Way I Make Rice


LEBANESE RICE
2-3 Tbsp Extra-Virgin Olive Oil
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1/4 Cup Cut Vermicelli, Angel Hair, or Spaghetti Pasta
1 1/2 Cup Water or Chicken Stock
1 Pinch of Cinnamon, optional
Salt and Pepper, to taste
1 Tbsp Extra-Virgin Olive Oil, for finishing (optional)
1-2 Tbsp Toasted Nuts, for finishing (optional)

INDIAN RICE
2 Tbsp Ghee or Butter
1 Whole Cinnamon Stick, (or about 1/4 tsp ground cinnamon)
2 Whole Cardamom pods, ground (about 1/4 tsp)
2 Whole Cloves, ground (about 1/8 tsp)
1/2 tsp Cumin Seed, ground
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1 1/4 Cup Water or Chicken Stock
Salt, to taste
1 Tbsp Ghee or Butter, for finishing (optional)
1 Tbsp Chopped Cilantro, for finishing (optional)

MEXICAN RICE
2 Tbsp Neutral Oil (I use Vegetable Oil)
2 Cloves Garlic, Minced
1/4 tsp Chili Powder, optional
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
4oz Tomato Sauce
1 Cup Water or Chicken Stock
Salt, to taste
1 Tbsp Chopped Cilantro, for finishing (optional)
1 Tbsp Lime Juice, for finishing (optional)

HALAL YELLOW RICE
2 Tbsp Butter
1/4 Medium Onion, Diced
1 tsp Cumin Seeds, Ground
1 tsp Turmeric
1 tsp Smoked Paprika
1 Bay Leaf
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1 1/4 Cup Water or Chicken Stock
Salt and Pepper, to taste
1 Tbsp Butter, for finishing (optional)

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Tuesday, April 18, 2023

Environmental Impacts of Rice : Water Usage

Rice requires slightly more water to produce than other grains. Rice production uses almost a third of Earth's fresh water. Water outflows from rice fields through transpiration, evaporation, seepage, and percolation. It is estimated that it takes about 2,500 litres (660 US gal) of water need to be supplied to account for all of these outflows and produce 1 kilogram (2 lb 3 oz) of rice.

Read more, here.

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Saturday, April 15, 2023

Environmental Impacts of Rice : Climate Change

The worldwide production of rice accounts for more greenhouse gas emissions (GHG) in total than that of any other plant food. It was estimated in 2021 to be responsible for 30% of agricultural methane emissions and 11% of agricultural nitrous oxide emissions. Methane release is caused by long-term flooding of rice fields, inhibiting the soil from absorbing atmospheric oxygen, a process causing anaerobic fermentation of organic matter in the soil. A 2021 study estimated that rice contributed 2 billion tonnes of anthropogenic greenhouse gases in 2010, of the 47 billion total. The study added up GHG emissions from the entire lifecycle, including production, transportation, and consumption, and compared the global totals of different foods. The total for rice was half the total for beef.

A 2010 study found that, as a result of rising temperatures and decreasing solar radiation during the later years of the 20th century, the rice yield growth rate has decreased in many parts of Asia, compared to what would have been observed had the temperature and solar radiation trends not occurred. The yield growth rate had fallen 10–20% at some locations. The study was based on records from 227 farms in Thailand, Vietnam, Nepal, India, China, Bangladesh, and Pakistan. The mechanism of this falling yield was not clear, but might involve increased respiration during warm nights, which expends energy without being able to photosynthesize. More detailed analysis of rice yields by the International Rice Research Institute forecast 20% reduction in yields in Asia per degree Celsius of temperature rise. Rice becomes sterile if exposed to temperatures above 35 °C (95 °F) for more than one hour during flowering and consequently produces no grain.

Read more, here.

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Wednesday, April 12, 2023

The Red Lentil Curry Recipe I've been making EVERY WEEK!


LEARN HOW TO MAKE AN EASY VEGETARIAN / VEGAN RED LENTIL CURRY RECIPE TODAY!

LAY HO MA!  You're in for a real treat today with this flavor packed and hearty dish.  Join me in this episode and learn how to make a tasty red lentil curry recipe right in the comfort of your home!  Let's begin

Ingredients:
1 cup basmati rice
1+1 cups water 
1 onion
2 long green chili peppers
2 pieces garlic
2 tomatoes
1 cup red lentils
1 tsp cumin seeds
1 tsp coriander seeds
4 cardamom pods
2 tbsp olive oil
1/2 tsp turmeric
2 tsp garam masala
1/2 salt
1 tsp sweet paprika
400ml coconut milk
few sprigs cilantro

Directions:
1. Rinse and drain the basmati rice 2-3 times.  Then, add to a small saucepan along with 1 cup of water.  Heat up on medium high until the water begins to bubble.  Then, give it a good stir and turn the heat to medium low.  Cover and cook for 15min 
2. Finely chop the onion, long green chili peppers, and garlic.  Dice the tomatoes 
3. Rinse and drain the red lentils and set aside 
4. Heat up a sauté pan to medium heat.  Toast the cumin seeds, coriander seeds, and cardamom pods for about 3min.  Then, coarsely crush using a pestle and mortar 
5. Heat the sauté pan back to medium heat.  Add the olive oil followed by the onions.  Sauté for 2-3min.  Add the garlic and chili peppers.  Sauté for 2min 
6. Add the toasted spices, turmeric, garam masala, salt, and sweet paprika.  Sauté for about 1min.  Add the tomatoes and sauté for 3-4min 
7. Add the red lentils, coconut milk, and 1 cup of water.  Give the pan a good stir and bring to a boil.  When it comes to a boil, turn the heat to medium and stir.  Cover and cook for about 8-10min (check on the curry once in a while and give it a stir)
8. Turn the heat off on the rice and let it steam further for another 10min 
9. Plate the rice and curry.  Garnish with some freshly chopped cilantro and serve!

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Sunday, April 9, 2023

Happy Easter!


Happy Easter!

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Thursday, April 6, 2023

Worldwide Consumption of Rice

As of 2013, world food consumption of rice was 565.6 million metric tons (623.5 million short tons) of paddy equivalent (377,283 metric tons (415,883 short tons) of milled equivalent), while the largest consumers were China consuming 162.4 million metric tons (179.0 million short tons) of paddy equivalent (28.7% of world consumption) and India consuming 130.4 million metric tons (143.7 million short tons) of paddy equivalent (23.1% of world consumption).

Between 1961 and 2002, per capita consumption of rice increased by 40% worldwide. A paper from the Korean Society of Crop Science anticipated that consumption would increase to 590 million tons by 2040, and that consumption would decline in Asia and increase in other parts of the world.

Rice is the most important crop in Asia. In Cambodia, for example, 90% of the total agricultural area is used for rice production. Per capita, Bangladesh ranks as the country with the highest rice consumption, followed by Laos, Cambodia, Vietnam and Indonesia.

U.S. rice consumption has risen sharply over the past 25 years, fueled in part by commercial applications such as beer production. Almost one in five adult Americans now report eating at least half a serving of white or brown rice per day.

Read more, here.

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Monday, April 3, 2023

Gordon Ramsay Cooks up Steak, Fried rice and Fried Eggs in Under 10 Minu...


Cook More! Well, Gordon is here to show you how to make the perfect steak in just 10 minutes...complete with delicious kimchi fried rice and fried eggs!

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Friday, March 31, 2023

The Trade of Rice

World trade figures are very different from those for production, as less than 8% of rice produced is traded internationally. In economic terms, the global rice trade was a small fraction of 1% of world mercantile trade. Many countries consider rice as a strategic food staple, and various governments subject its trade to a wide range of controls and interventions.

Developing countries are the main players in the world rice trade, accounting for 83% of exports and 85% of imports. While there are numerous importers of rice, the exporters of rice are limited. Just five countries—Thailand, Vietnam, China, the United States and India—in decreasing order of exported quantities, accounted for about three-quarters of world rice exports in 2002. However, this ranking has been rapidly changing in recent years. In 2010, the three largest exporters of rice, in decreasing order of quantity exported were Thailand, Vietnam and India. By 2012, India became the largest exporter of rice with a 100% increase in its exports on year-to-year basis, and Thailand slipped to third position. Together, Thailand, Vietnam and India accounted for nearly 70% of the world rice exports.

The primary variety exported by Thailand and Vietnam were Jasmine rice, while exports from India included aromatic Basmati variety. China, an exporter of rice in early 2000s, was a net importer of rice in 2010 and will become the largest net importer, surpassing Nigeria, in 2013. According to a USDA report, the world's largest exporters of rice in 2012 were India (9.75 million metric tons (10.75 million short tons)), Vietnam (7 million metric tons (7.7 million short tons)), Thailand (6.5 million metric tons (7.2 million short tons)), Pakistan (3.75 million metric tons (4.13 million short tons)) and the United States (3.5 million metric tons (3.9 million short tons)).

Major importers usually include Nigeria, Indonesia, Bangladesh, Saudi Arabia, Iran, Iraq, Malaysia, the Philippines, Brazil and some African and Persian Gulf countries. In common with other West African countries, Nigeria is actively promoting domestic production. However, its very heavy import duties (110%) open it to smuggling from neighboring countries. Parboiled rice is particularly popular in Nigeria. Although China and India are the two largest producers of rice in the world, both countries consume the majority of the rice produced domestically, leaving little to be traded internationally.

Read more, here.

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Tuesday, March 28, 2023

Distribution of Rice

Because of the importance of rice to human nutrition and food security in Asia, the domestic rice markets tend to be subject to considerable state involvement. While the private sector plays a leading role in most countries, agencies such as BULOG in Indonesia, the NFA in the Philippines, VINAFOOD in Vietnam and the Food Corporation of India are all heavily involved in purchasing of paddy from farmers or rice from mills and in distributing rice to poorer people. BULOG and NFA monopolise rice imports into their countries while VINAFOOD controls all exports from Vietnam.

Read more, here.

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Saturday, March 25, 2023

Chicken Biryani - A step-by-step guide to the best rice dish ever


My Biryani video is one of my most viral to date, so it deserves its own long format video to truly do it justice! This time, I decided a traditional Hyderabadi Chicken Biryani was in order.  It’s easy, achievable and a great dish for serving lots of people! Let me know in the comments how yours went.

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Wednesday, March 22, 2023

Harvesting, Drying and Milling

Unmilled rice, known as "paddy" (Indonesia and Malaysia: padi; Philippines, palay), is usually harvested when the grains have a moisture content of around 25%. In most Asian countries, where rice is almost entirely the product of smallholder agriculture, harvesting is carried out manually, although there is a growing interest in mechanical harvesting. Harvesting can be carried out by the farmers themselves, but is also frequently done by seasonal labor groups. Harvesting is followed by threshing, either immediately or within a day or two. Again, much threshing is still carried out by hand but there is an increasing use of mechanical threshers. Subsequently, paddy needs to be dried to bring down the moisture content to no more than 20% for milling.

A familiar sight in several Asian countries is paddy laid out to dry along roads. However, in most countries the bulk of drying of marketed paddy takes place in mills, with village-level drying being used for paddy to be consumed by farm families. Mills either sun dry or use mechanical driers or both. Drying has to be carried out quickly to avoid the formation of molds. Mills range from simple hullers, with a throughput of a couple of tonnes a day, that simply remove the outer husk, to enormous operations that can process 4 thousand metric tons (4.4 thousand short tons) a day and produce highly polished rice. A good mill can achieve a paddy-to-rice conversion rate of up to 72% but smaller, inefficient mills often struggle to achieve 60%. These smaller mills often do not buy paddy and sell rice but only service farmers who want to mill their paddy for their own consumption.

Read more, here.

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Sunday, March 19, 2023

Processing of Rice

The seeds of the rice plant are first milled using a rice huller to remove the chaff (the outer husks of the grain) (see: rice hulls). At this point in the process, the product is called brown rice. The milling may be continued, removing the bran, i.e., the rest of the husk and the germ, thereby creating white rice. White rice, which keeps longer, lacks some important nutrients; moreover, in a limited diet which does not supplement the rice, brown rice helps to prevent the disease beriberi.

Either by hand or in a rice polisher, white rice may be buffed with glucose or talc powder (often called polished rice, though this term may also refer to white rice in general), parboiled, or processed into flour. White rice may also be enriched by adding nutrients, especially those lost during the milling process. While the cheapest method of enriching involves adding a powdered blend of nutrients that will easily wash off (in the United States, rice which has been so treated requires a label warning against rinsing), more sophisticated methods apply nutrients directly to the grain, coating the grain with a water-insoluble substance which is resistant to washing.

In some countries, a popular form, parboiled rice (also known as converted rice and easy-cook rice) is subjected to a steaming or parboiling process while still a brown rice grain. The parboil process causes a gelatinisation of the starch in the grains. The grains become less brittle, and the color of the milled grain changes from white to yellow. The rice is then dried, and can then be milled as usual or used as brown rice. Milled parboiled rice is nutritionally superior to standard milled rice, because the process causes nutrients from the outer husk (especially thiamine) to move into the endosperm, so that less is subsequently lost when the husk is polished off during milling. Parboiled rice has an additional benefit in that it does not stick to the pan during cooking, as happens when cooking regular white rice. This type of rice is eaten in parts of India and countries of West Africa are also accustomed to consuming parboiled rice.

Rice bran, called nuka in Japan, is a valuable commodity in Asia and is used for many daily needs. It is a moist, oily inner layer which is heated to produce oil. It is also used as a pickling bed in making rice bran pickles and takuan.

Raw rice may be ground into flour for many uses, including making many kinds of beverages, such as amazake, horchata, rice milk, and rice wine. Rice does not contain gluten, so is suitable for people on a gluten-free diet. Rice can be made into various types of noodles. Raw, wild, or brown rice may also be consumed by raw-foodist or fruitarians if soaked and sprouted (usually a week to 30 days – gaba rice).

Processed rice seeds must be boiled or steamed before eating. Boiled rice may be further fried in cooking oil or butter (known as fried rice), or beaten in a tub to make mochi.

Rice is a good source of protein and a staple food in many parts of the world, but it is not a complete protein: it does not contain all of the essential amino acids in sufficient amounts for good health, and should be combined with other sources of protein, such as nuts, seeds, beans, fish, or meat.

Rice, like other cereal grains, can be puffed (or popped). This process takes advantage of the grains' water content and typically involves heating grains in a special chamber. Further puffing is sometimes accomplished by processing puffed pellets in a low-pressure chamber. The ideal gas law means either lowering the local pressure or raising the water temperature results in an increase in volume prior to water evaporation, resulting in a puffy texture. Bulk raw rice density is about 0.9 g/cm3. It decreases to less than one-tenth that when puffed. 

Read more, here.

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Thursday, March 16, 2023

4 Levels of Fried Rice: Amateur to Food Scientist | Epicurious


We challenged chefs of three different skill levels - amateur Emily, home cook Lorenzo, and professional chef King from the Institute of Culinary Education - to make fried rice. After each of them had presented their creation, we asked a food scientist to review their work. Which rice would you ask for twice?

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Monday, March 13, 2023

Worldwide Rice Production

In 2020, world production of paddy rice was 756.7 million metric tons (834.1 million short tons), led by China and India with a combined 52% of this total. Other major producers were Bangladesh, Indonesia and Vietnam. The five major producers accounted for 72% of total production, while the top fifteen producers accounted for 91% of total world production in 2017. Developing countries account for 95% of the total production.

Rice is a major food staple and a mainstay for the rural population and their food security. It is mainly cultivated by small farmers in holdings of less than one hectare. Rice is also a wage commodity for workers in the cash crop or non-agricultural sectors. Rice is vital for the nutrition of much of the population in Asia, as well as in Latin America and the Caribbean and in Africa; it is central to the food security of over half the world population.

Many rice grain producing countries have significant losses post-harvest at the farm and because of poor roads, inadequate storage technologies, inefficient supply chains and farmer's inability to bring the produce into retail markets dominated by small shopkeepers. A World Bank – FAO study claims 8% to 26% of rice is lost in developing nations, on average, every year, because of post-harvest problems and poor infrastructure. Some sources claim the post-harvest losses exceed 40%. Not only do these losses reduce food security in the world, the study claims that farmers in developing countries such as China, India and others lose approximately US$89 billion of income in preventable post-harvest farm losses, poor transport, the lack of proper storage and retail. One study claims that if these post-harvest grain losses could be eliminated with better infrastructure and retail network, in India alone enough food would be saved every year to feed 70 to 100 million people.

Read more, here.

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Friday, March 10, 2023

History of the Cultivation of Rice

The history of rice cultivation is an interdisciplinary subject that studies archaeological and documentary evidence to explain how rice was first domesticated and cultivated by humans, the spread of cultivation to different regions of the planet, and the technological changes that have impacted cultivation over time.

The current scientific consensus, based on archaeological and linguistic evidence, is that Oryza sativa rice was first domesticated in the Yangtze River basin in China 13,500 to 8,200 years ago. From that first cultivation, migration and trade spread rice around the world - first to much of east Asia, and then further abroad, and eventually to the Americas as part of the Columbian exchange. The now less common Oryza glaberrima rice was independently domesticated in Africa 3,000 to 3,500 years ago. Other wild rice species have also been cultivated in different geographies, such as in the Americas.

Since its spread, rice has become a global staple crop important to food security and food cultures around the world. Local varieties of Oryza sativa have resulted in over 40,000 cultivars of various types. More recent changes in agricultural practices and breeding methods as part of the Green Revolution and other transfers of agricultural technologies has led to increased production in recent decades, with emergence of new types such as golden rice, which was genetically engineered to contain beta carotene.

Read more, here.

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Tuesday, March 7, 2023

The Best Fried Rice You'll Ever Make (Restaurant-Quality) | Epicurious 101


Taka Sakaeda, executive chef and co-owner of Nami Nori, expertly demonstrates the best method for making restaurant-style fried rice in your own home kitchen. With chef Taka's guidance, you may never settle for quick takeout fried rice again.

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Saturday, March 4, 2023

Rice-Growing Environments

Rice growth and production are affected by: the environment, soil properties, biotic conditions, and cultural practices. Environmental factors include rainfall and water, temperature, photoperiod, solar radiation and, in some instances, tropical storms. Soil factors refer to soil type and their position in uplands or lowlands. Biotic factors deal with weeds, insects, diseases, and crop varieties.

Rice can be grown in different environments, depending upon water availability. Generally, rice does not thrive in a waterlogged area, yet it can survive and grow herein and it can survive flooding.

  1. Lowland, rainfed, which is drought prone, favors medium depth; waterlogged, submergence, and flood prone
  2. Lowland, irrigated, grown in both the wet season and the dry season
  3. Deep water or floating rice
  4. Coastal wetland
  5. Upland rice (also known as hill rice or Ghaiya rice)

Read more, here.

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Wednesday, March 1, 2023

Arsenic, Did You Know?

As arsenic occurs in soil, water, and air, the United States Food and Drug Administration (FDA) monitors the levels of arsenic in foods, particularly in rice products used commonly for infant food. While growing, rice plants tend to absorb arsenic more readily than other food crops, requiring expanded testing by the FDA for possible arsenic-related risks associated with rice consumption in the United States. In April 2016, the FDA proposed a limit of 100 parts per billion (ppb) for inorganic arsenic in infant rice cereal and other foods to minimize exposure of infants to arsenic. For water contamination by arsenic, the United States Environmental Protection Agency has set a lower standard of 10 ppb.

Arsenic is a Group 1 carcinogen. The amount of arsenic in rice varies widely with the greatest concentration in brown rice and rice grown on land formerly used to grow cotton, such as in Arkansas, Louisiana, Missouri, and Texas. White rice grown in Arkansas, Louisiana, Missouri, and Texas, which account collectively for 76 percent of American-produced rice, had higher levels of arsenic than other regions of the world studied, possibly because of past use of arsenic-based pesticides to control cotton weevils. Jasmine rice from Thailand and Basmati rice from Pakistan and India contain the least arsenic among rice varieties in one study. China has set a limit of 150 ppb for arsenic in rice.

Read more, here.

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Sunday, February 26, 2023

How Rice is Grown in Taiwan - Rice Planting and Harvesting Process 稻米的一生...


How Rice is Grown in Taiwan - Rice Planting and Harvesting Process

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Thursday, February 23, 2023

Some Nutrition of Rice

Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa. Rice provides 20% of the world's dietary energy supply, while wheat supplies 19% and maize (corn) 5%.

Cooked unenriched long-grain white rice is composed of 68% water, 28% carbohydrates, 3% protein, and 1% fat (table). A 100-gram (3+1⁄2-ounce) reference serving of it provides 540 kilojoules (130 kilocalories) of food energy and contains no micronutrients in significant amounts, with all less than 10% of the Daily Value (DV) (table). Cooked short-grain white rice provides the same food energy and contains moderate amounts of B vitamins, iron, and manganese (10–17% DV) per 100-gram serving (table).

A detailed analysis of nutrient content of rice suggests that the nutrition value of rice varies based on a number of factors. It depends on the strain of rice, such as white, brown, red, and black (or purple) varieties having different prevalence across world regions. It also depends on nutrient quality of the soil rice is grown in, whether and how the rice is polished or processed, the manner it is enriched, and how it is prepared before consumption.

A 2018 World Health Organization (WHO) guideline showed that fortification of rice to reduce malnutrition may involve different micronutrient strategies, including iron only, iron with zinc, vitamin A, and folic acid, or iron with other B-complex vitamins, such as thiamin, niacin, vitamin B6, and pantothenic acid. A systematic review of clinical research on the efficacy of rice fortification showed the strategy had the main effect of reducing the risk of iron deficiency by 35% and increasing blood levels of hemoglobin. The guideline established a major recommendation: "Fortification of rice with iron is recommended as a public health strategy to improve the iron status of populations, in settings where rice is a staple food."

Rice grown experimentally under elevated carbon dioxide levels, similar to those predicted for the year 2100 as a result of human activity, had less iron, zinc, and protein, as well as lower levels of thiamin, riboflavin, folic acid, and pantothenic acid. The following table shows the nutrient content of rice and other major staple foods in a raw form on a dry weight basis to account for their different water contents.

Read more, here.

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Monday, February 20, 2023

Rice Preparation

Rinsing rice before cooking removes much of the starch, thereby reducing the extent to which individual grains will stick together. This yields a fluffier rice, whereas not rinsing yields a stickier and creamier result. Rice produced in the US is usually fortified with vitamins and minerals, and rinsing will result in a loss of nutrients.

Rice may be soaked to decrease cooking time, conserve fuel, minimize exposure to high temperature, and reduce stickiness. For some varieties, soaking improves the texture of the cooked rice by increasing expansion of the grains. Rice may be soaked for 30 minutes up to several hours.

Brown rice may be soaked in warm water for 20 hours to stimulate germination. This process, called germinated brown rice (GBR), activates enzymes and enhances amino acids including gamma-aminobutyric acid to improve the nutritional value of brown rice. This method is a result of research carried out for the United Nations International Year of Rice.

Rice is cooked by boiling or steaming, and absorbs water during cooking. With the absorption method, rice may be cooked in a volume of water equal to the volume of dry rice plus any evaporation losses. With the rapid-boil method, rice may be cooked in a large quantity of water which is drained before serving. Rapid-boil preparation is not desirable with enriched rice, as much of the enrichment additives are lost when the water is discarded. Electric rice cookers, popular in Asia and Latin America, simplify the process of cooking rice. Rice (or any other grain) is sometimes quickly fried in oil or fat before boiling (for example saffron rice or risotto); this makes the cooked rice less sticky, and is a cooking style commonly called pilaf in Iran and Afghanistan or biryani in India and Pakistan.

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LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Friday, February 17, 2023

Rice Farming 🌾 Land Preparation - Second Cut (Chipping) | Essequibo Guya...


Today I am sharing with you guys a view from above outlining the second stage in land preparation for the cultivation of rice.

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Tuesday, February 14, 2023

Happy Valentines Day


LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com



Saturday, February 11, 2023

Cooking with Rice

The varieties of rice are typically classified as long-, medium-, and short-grained. The grains of long-grain rice (high in amylose) tend to remain intact after cooking; medium-grain rice (high in amylopectin) becomes more sticky. Medium-grain rice is used for sweet dishes, for risotto in Italy, and many rice dishes, such as arròs negre, in Spain. Some varieties of long-grain rice that are high in amylopectin, known as Thai Sticky rice, are usually steamed. A stickier short-grain rice is used for sushi; the stickiness allows rice to hold its shape when cooked. Short-grain rice is used extensively in Japan, including to accompany savoury dishes. Short-grain rice is often used for rice pudding.

Instant rice differs from parboiled rice in that it is fully cooked and then dried, though there is a significant degradation in taste and texture. Rice flour and starch often are used in batters and breadings to increase crispiness.

Read more, here.

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com


Wednesday, February 8, 2023

HOW TO MAKE VEGETABLE BIRYANI (STEP BY STEP GUIDE FOR BEGINNERS)


How To Cook Vegetable Biryani - Restaurant Style Vegetable Biryani Recipe - Perfect Vegetable Biryani
There are several tricks that go into making a perfect biryani. If you follow these steps then you will soon master it and will be really proud of yourself. I feel this vegetable biryani tastes equally good like chicken or mutton biryani.

Ingredients
For cooking rice - Serves 3 to 4
* 500 gm/1 lb/ 2 cups (standard measuring cup) of long grained Basmati rice
* 2 tablespoons salt
* 2 dried bay leaves
* 1 cinnamon stick
* 3 to 4 green cardamoms
* 8 to 10 cloves
* 1 tablespoon lime/lemon juice
* 1 tablespoon oil
For making the vegetable curry and layering rice - Please note the weight of rice should be more or less equal to the weight of veggies taken.
* 200 gm/7 oz cauliflower
* 100 gm/ 4 oz / 1 medium to large potato
* 108 gm/ 4oz/ 2 medium carrots
* 30 gm/1/4 th cup frozen green peas. Add it after the vegetable curry is done if using frozen ones. If using fresh green peas, add them along with other vegetables before marination.
* 60 gm/ 2 oz green beans
* 2 large onions 
* 1 cup plain unflavored yogurt
* 1 teaspoon shahi jeera (black cumin seeds)
* 1/2 teaspoon turmeric powder
* 1 tablespoon kashmiri red chilli powder
* 1 tablespoon ground coriander (dhania powder)
* 20 gm ginger/ 1 tablespoon finely grated
* 20 gm / 6 large garlic cloves/ 1 tablespoon finely grated
* 1/3 rd cup oil
* 1 tablespoon ghee for making curry + 2 tablespoons will go on rice while layering
* 1 dried bay leaf
* 2 to 3 green cardamoms
* 1 cinnamon stick
* 20 to 30 fresh mint leaves
* 1 tablespoon Kewra water. Please note if using Kewra essence just use 2 to 3 drops
* 1 to 2 teaspoons rose water 
* 3/4 th cup rice water
* few threads of saffron
For making aromatic spice blend -
* 10 - 11 green cardamoms
* 1 teaspoon ground mace (javetri)
* 1/4 th teaspoon ground nutmeg (jaifal)
* 1 heaped teaspoon garam masala powder

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Sunday, February 5, 2023

Did You Know?

The rice plant can grow to 1–1.8 m (3–6 ft) tall, occasionally more depending on the variety and soil fertility. It has long, slender leaves 50–100 cm (20–40 in) long and 2–2.5 cm (3⁄4–1 in) broad. The small wind-pollinated flowers are produced in a branched arching to pendulous inflorescence 30–50 cm (12–20 in) long. The edible seed is a grain (caryopsis) 5–12 mm (3⁄16–15⁄32 in) long and 2–3 mm (3⁄32–1⁄8 in) thick.

Read more, here.

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Thursday, February 2, 2023

What is Rice Exactly?

Rice is the seed of the grass species Oryza sativa (Asian rice) or less commonly O. glaberrima (African rice). The name wild rice is usually used for species of the genera Zizania and Porteresia, both wild and domesticated, although the term may also be used for primitive or uncultivated varieties of Oryza.

As a cereal grain, domesticated rice is the most widely consumed staple food for over half of the world's human population, particularly in Asia and Africa. It is the agricultural commodity with the third-highest worldwide production, after sugarcane and maize. Since sizable portions of sugarcane and maize crops are used for purposes other than human consumption, rice is the most important food crop with regard to human nutrition and caloric intake, providing more than one-fifth of the calories consumed worldwide by humans. There are many varieties of rice and culinary preferences tend to vary regionally.

The traditional method for cultivating rice is flooding the fields while, or after, setting the young seedlings. This simple method requires sound irrigation planning, but reduces the growth of less robust weed and pest plants that have no submerged growth state, and deters vermin. While flooding is not mandatory for the cultivation of rice, all other methods of irrigation require higher effort in weed and pest control during growth periods and a different approach for fertilizing the soil.

Rice, a monocot, is normally grown as an annual plant, although in tropical areas it can survive as a perennial and can produce a ratoon crop for up to 30 years. Rice cultivation is well-suited to countries and regions with low labor costs and high rainfall, as it is labor-intensive to cultivate and requires ample water. However, rice can be grown practically anywhere, even on a steep hill or mountain area with the use of water-controlling terrace systems. Although its parent species are native to Asia and certain parts of Africa, centuries of trade and exportation have made it commonplace in many cultures worldwide. Production and consumption of rice is estimated to have been responsible for 4% of global greenhouse gas emissions in 2010.

Read more, here.

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Monday, January 30, 2023

NEVER WASTE leftover rice again with this recipe! 🍕🍕SO DELICIOUS❗


NEVER WASTE leftover rice again with this recipe!

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Friday, January 27, 2023

Get in Touch

We are a small, Family run food company. Proudly growing California rice for over 100 years, Delivering it to you Fresh from our farm.


LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Tuesday, January 24, 2023

MEET OUR FARMER


Our farmer, Randall Mattson, was born and raised in Richvale. He is a second generation farmer. At age 18 he began working in food processing until he began farming in 1977. He grows it, mills it, and packages it all here on his farm. He does it all! Randall’s mission is less about earning profits, and more about educating consumers about the different varieties and qualities of rice.

Randall maintains a high standard of ethics, both in his farming and his business. He understands the importance of practicing sustainable farming, and he takes great pride in providing you with the best natural and organic rice products available.

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Saturday, January 21, 2023

How to Make Chana Masala


Whats your favorite thing to pair with rice?

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Wednesday, January 18, 2023

About Richvale Natural Foods

Richvale Natural Foods takes the meaning of farm-to-fork to a whole new level. We are a family company run by one full-time farmer. Our farming heritage dates back to the early 1900’s, when our town of Richvale was just a small village.

Over 100 years of rice farming later, our relatives have laid the foundation for Richvale Natural Foods today. Everything is done on-site, from planting to packaging. This guarantees that you get the freshest rice possible on your table.

We look forward to producing California rice for many years to come.

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Sunday, January 15, 2023

ORGANIC JASMINE RICE


An aromatic organic long grain rice with lineage that traces back to Thailand. This particular variety is brand new to California and is exclusive to Richvale Natural Foods.
  • True Jasmine
  • Non-GMO
  • Vegan
  • Gluten-Free
  • Locally Grown

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Thursday, January 12, 2023

Tuna and Mentaiko Mayo Rice Sandwich-Easy Japanese food Recipe


Please use ice packs to keep your food safe to eat when you bring your Onigirazu for your lunch. Hi〜 I made some Onigirazu. You can put more fillings in Onigirazu than basic triangle Onigiti. If you don't like seaweed paper, you can use soy paper instead:) Put your favorite fillings and enjoy! 

Ingredients
-White sticky rice
-One medium size cucumber
-Half of medium size carrot
-One can of tuna in water
-One Mentaiko
-Mayo
-Nori (seaweed paper)
-Salt & Sugar
-Roasted white sesame

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Monday, January 9, 2023

ORGANIC BASMATI RICE

A fragrant organic basmati type known as "Calmati" in California. We are the only rice farm to grow this unique variety in recent years. An excellent locally-grown alternative, our quality is comparable to that of truly authentic basmati from India.

  • Superior Quality
  • Non-GMO
  • Vegan
  • Gluten-Free
  • Locally Grown

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Friday, January 6, 2023

CALIFORNIA LONG GRAIN RICE


Our long grain rice is low in fat with no artificial colors or flavors. This type is extremely versatile and can be used in any side dish.
  • Non-GMO
  • Gluten Free
  • Vegan
  • Locally grown

LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com

Tuesday, January 3, 2023

THIS TASTY ONIGIRI RICE BALLS RECIPE MAKES MISO HAPPY!


LEARN HOW TO MAKE JAPANESE MISO ONIGIRI RICE BALLS RIGHT AT HOME!

LAY HO MA (how's it going in Cantonese)!  Sometimes food can be so visually pleasing I don't even want to eat it!  Join me in this episode and learn how to make an easy miso onigiri recipe (Japanese style rice balls)!  Let's begin

Ingredients:
1 cup sushi rice
1 cup water
1/2 cup canned chickpeas
1 tsp toasted sesame oil
pinch of salt
pinch of crushed chili flakes
1 tbsp miso paste
1 tsp cane sugar
1 tsp rice vinegar
2 tbsp hot water
1 tbsp white sesame seeds
drizzle of avocado oil
green onions to serve

Directions:
1. Add the sushi rice to a small saucepan.  Rinse and drain the rice 2-3 times 
2. Add 1 cup water to the rice and heat up on medium high heat.  When the water begins to bubble, give the rice a good stir.  Then, turn the heat to medium low and cover and cook for 15min 
3. Rinse and drain the chickpeas with some water and place in a mixing bowl.  Add a splash of toasted sesame oil, salt, chili flakes and mash up the chickpeas with a fork 
4. In a small cup or bowl, add the miso paste, cane sugar, a splash of toasted sesame oil, rice vinegar, and hot water.  Stir to combine and dissolve the miso paste 
5. After 15min, turn the heat off on the rice and allow it to steam further for another 10min 
6. Transfer the rice to a large mixing bowl, add the white sesame seeds, and gently mix together.  Divide the rice into four equal portions and have a sheet of parchment paper ready 
7. Damp you hands with some water.  Place one portion of rice onto your hands and gently flatten.  Scoop about a tbsp of the chickpea filling into the center of the rice.  Then, carefully fold the rice over and firmly shape into a puck.  Repeat with the remaining portions of rice 
8. Heat up a nonstick pan to medium heat.  Add a drizzle of avocado oil followed by the rice balls.  Spoon over some of the miso mixture onto the rice 
9. Carefully turn the rice balls over and sear for about 1min.  Spoon over some miso mixture onto the rice.  Flip them again and sear for about 1 min (careful not to sear for too long) 
10. Plate the rice balls and garnish with some green onions and a sprinkle of white sesame seeds

OUR LOCATION
4758 Midway
Richvale, CA 95974
U.S.A.

CONTACT
530.882.4326

EMAIL
info@richvalenaturalfoods.com